Category: Uncategorized

GARBAGE IN GARBAGE OUT

I cannot tell you how many requests I get for skin, hair and fitness tips. Flattering, absolutely, but I have to say it all boils down to one phrase: you are what you eat. I’ve always believed “Garbage in, garbage out” covers all areas of life. What you put into …

STOPLIGHT LIVING

You are in your car at a stoplight. You have your foot on the brake. The car beside you rolls back a few feet and for a split second you think you are rolling forward and put your foot to the brake even harder. What you have just experienced is …